Hello Anxiety, It's Been a While
It's the feeling that you can't breathe. That there is a weight on your chest that won't go away. It's the slight panic at the realization of one small thing. One second you're fine, the next you're reliving every wrong thing you've ever done, ever expectation you didn't reach, and step in the wrong direction you made. Then you get over it, feel numb for a little until it all comes rushing back. I've seen many forms of anxiety in the past few years but it never gets easier. Anxiety comes in waves. At times it's hidden just waiting for the right time to take over. Other times it's slight and easy to manage. The worst is when its full force. You're too busy worrying that you're doing everything wrong, but you're also unable to change anything. I have seen almost every side of anxiety. I've been at my highest to my lowest in a matter of minutes. Recently I've felt like there was an elephant just sitting on my chest at all...